Telehealth Therapy for North Carolinians

Two great therapists! Anna is a compassionate listener and expert in issues pertaining to older adults. Amanda is a creative muse for performing artists, writers, and anyone trying to shine under the public gaze.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

Hi, I’m a mental health therapist with a passion for supporting older adults and caregivers. Whether you're navigating dementia, facing chronic health challenges, struggling with low vision, or coping with the emotional weight of caregiving, you’re not alone. I’ve spent over 20 years working with seniors in long-term care, home care, adult day programs, and inpatient psychiatry, and I also have specialized experience as a low vision therapist. I’m here to offer a space of understanding, connection, and hope through life’s later chapters.
Anna Watkins
Counseling for Seniors and Caregivers

Services

  • Aging
  • Caregiver Issues
  • Chronic Illness
  • Chronic Pain
  • ADD/ADHD
  • Dementia
  • Depression
  • Anxiety

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Emotionally Focused
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Eclectic
  • Narrative

Insurance Accepted

  • Medicare

Fees

  • 50 minute session: $150
Client Portal